There are two main reasons why people turn to supplements to boost their keto diet.
The first one is to get through the induction phase and keto brain fog as quickly as possible.
And the second reason is to burn fat.
The problem is that there are so many products available where it looks like more money is spent on their advertising and promotion than on their actual research and development.
When I first started out with keto, I ended up spending a fortune on all these different supplements. I really was like a deer in the headlights and probably one of the easiest targets for all these supplement companies.
Fortunately, I came to the conclusion that it would be better to invest that money in a dietician and nutritional expert (shoutout to Susan!). With her help, I have been able to test out loads of supplements and analyze the ingredients and side effects.
One of these products is Pure Keto Slim, and I had some reservations about it because it seemed to follow me everywhere on the Internet.
If you’ve noticed this as well, then check out this product review, before you make a decision.
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What Is Pure Keto Slim?
Pure Keto Slim is a dietary supplement that aims to boost fat burning at various stages of a keto diet.
During the early stages of a keto diet, you will find yourself in an induction phase where the body switches from glucose to ketone as an energy source. During this phase, you can feel some unpleasant side effects.
While it’s vital that you stick to the diet during this stage, there are things you can do to help.
Weight loss supplements like Pure Keto Slim promise to boost ketone production, and that will go a long way towards reducing the fatigue and brain fog.
But it’s not just in these early days of your lifestyle change that this supplement can be beneficial.
certain stages and on days where you plan some high-intensity exercise,
the added energy release can also be a huge performance bonus.
Let’s take a look at what other benefits you can expect.
What are the Benefits?
- Burn Fat Quicker – The main goal of keto is to get your body to start burning fat and release the stored energy. Getting to this state of ketosis can take a week or two, but with the help of weight loss supplements, you can bridge that gap. Eventually, your body can become very efficient at sourcing all energy needs from dietary fat. If you want to boost or kick start fat burning again, then supplements like this one are an ideal solution.
- It Makes The Diet Transition Easier – In those early keto days, the keto flu and brain fog symptoms can make it very difficult to function normally. While usually a few carbs would help give you that needed boost, this would actually be very counterproductive. With Keto Slim, you can release some stored fat to boost your ketone levels. This, in turn, will give you some added energy to get over that initial tough stage.
- Mental And Physical Endurance – Between the increased ketones and caffeine you will notice significant boosts in mental clarity and physical stamina. If you time these weight loss supplements well, then they will help you reach higher exercise goals.
What are the Ingredients?
Pure Keto Slim is a gluten-free supplement crafted with BHB salts and 100% all natural ingredients. While the exact proportion of the ingredients is proprietary information, you will receive the benefits of:
- Magnesium Beta Hydroxybutyrate Calcium Beta Hydroxybutyrate Caffeine
- Sodium Hydroxybutyrate
Our Review of Pure Keto Slim
- Pure Keto Slim uses a proprietary blend to help you lose weight – You’ll see in some of the advertising material that there are references to triggering ketosis and getting there faster. However, this isn’t entirely true. What it will do is bridge the gap to ketosis in the early stages by releasing extra ketones. But this is not achieved through actual ketosis.
- Helps Suppress Your Carb Cravings –
At various stages of the keto diet, it is quite common to crave sugary
and high-carb snacks. It’s all a part of the natural processes in your
body trying to tell you that there is a danger of starvation.
Keto Slim won’t give you a feeling of being full, but with the increased energy levels you won’t have the same types of cravings. Getting some low-carb snacks for in between meals will take care of that hunger though.
Overall Verdict: Will This Product Boost Your Weight Loss & Fitness Goals?
We did find that there was a significant boost in energy when Pure Keto Slim was combined with an actual diet and exercise plan.
But it’s definitely not a replacement or silver bullet to weight loss.
Overall though, we are still much more in favor of recommending another Shark Tank product called Purefit Keto.
In our experience, it is just that bit better at creating a semi-ketogenic state with much more mental clarity and physical performance.
For the odd moment of weakness where you might go on a small carb binge, it’s a great way to counterbalance those “naughty” snacks.
So, before you make a final decision, check out our Purefit Keto review. The decision is ultimately yours—just make sure that you make it with all the information available.